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Overwhelmed? Anxious? Weighed down by life's challenges?

Speaking with a trained counsellor can ease the weight you're carrying.

Kelly Rowe MBACP
Kelly Rowe: providing compassionate therapy in-person in Maidenhead and online across the UK. 
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If you've been searching for therapy near you, you're taking an important first step toward support. 

Life can be demanding and difficult at times — from the pressures of deadlines and expectations, to the weight of personal challenges.

I believe when we feel truly heard and understood, our natural resilience begins to surface.

My role is to walk alongside you as you move toward calm, confidence, and a renewed sense of possibility.
I provide personalised, one-to-one therapy in Maidenhead (or online) for depression, anxiety, trauma, and addictions. Here are some* of the key issues I can support you with:
Anxiety and Overwhelm
Depression and
Low Mood
Trauma
Healing
Abuse
Recovery
Relationship
Issues
Grief and
Loss
Life Transitions and Mid-life Changes
Low Self-esteem and Personal Growth

* Please note this is not an exhaustive list of all issues.

Why Rowe Therapy?

My personal journey and professional training have taught me that healing is possible, and I’m passionate about empowering others to reclaim their confidence and voice.
TAILORED COUNSELLING
designed to suit each individual.

Some clients benefit from insightful, reflective therapy to explore emotions in depth, while others perfer focused, goal-driven sessions that provide strategies for change and growth. Both options can be adopted for you. 

FLEXIBLE OPTIONS
to provide choice and flexibility. 

I offer therapy options to suit your needs, including in-person, online, and Walk & Talk sessions. Whether at home, in my Maidenhead counselling space, or outdoors, we can choose the approach that works best for you.

ETHICAL PRACTICE
creating a safe and supportive space. 

I combine genuine care with professional practice to create an environment where you can explore challenges and build resilience. My approach is rooted in experience, empathy, and a real commitment to helping you find clarity.

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Getting started couldn't be easier 

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I believe beginning counselling should feel straightforward and supportive.
We’ll start with a simple conversation and take the next steps together, at your pace.
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Send me an enquiry

Via form, email or text message

Introductory phonecall

A free, 15-minute call 

First session

With onward, regular counselling

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What Clients Say

Hear from others who have experienced counselling with me:

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Female, 53: "The sessions with Kelly have really helped with my confidence, happiness, and self-esteem. I have managed to understand and overcome issues more easily."
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