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Feeling overwhelmed, anxious, or a little stuck?
Talking to a counsellor can help you make sense of what you’re feeling and regain control.
Support starts here.
If you’re a parent or carer worried about a young person, I also offer counselling for children aged 13+ — find out more here.
Kelly Rowe: providing compassionate therapy in-person in Maidenhead and online across the UK.
If you’re searching for therapy near you, you might already be carrying more than you let on.
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Life has a way of piling up — stress, expectations, old patterns, difficult emotions — and sometimes you just need somewhere steady to put it all down.
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I offer a supportive, grounded space where you can explore what’s happening with honesty and without judgement.
Together, we work toward helping you feel more balanced, more yourself, and more able to meet whatever comes next.
I provide personalised, one-to-one therapy in Maidenhead (or online) for depression, anxiety, trauma, and addictions. Here are some* of the key issues I can support you with:
Anxiety and Overwhelm
Depression and
Low Mood
Trauma
Healing
Abuse
Recovery
Relationship
Issues
Grief and
Loss
Life Transitions and Mid-life Changes
Low Self-esteem and Personal Growth
* Please note this is not an exhaustive list of all issues.
Why Rowe Therapy?
My personal journey and professional training have taught me that healing is possible, and I’m passionate about empowering others to reclaim their confidence and voice.
TAILORED COUNSELLING
designed to suit each individual.
Some clients benefit from insightful, reflective therapy to explore emotions in depth, while others perfer focused, goal-driven sessions that provide strategies for change and growth. Both options can be adopted for you.
FLEXIBLE OPTIONS
to provide choice and flexibility.
I offer therapy options to suit your needs, including in-person, online, and Walk & Talk sessions. Whether remote, in my Maidenhead counselling space, or outdoors, we can choose the approach that works best for you.
ETHICAL PRACTICE
creating a safe and supportive space.
I combine genuine care with professional practice to create an environment where you can explore challenges and build resilience. My approach is rooted in experience, empathy, and a real commitment to helping you find clarity.
Getting started couldn't be easier
I believe beginning counselling should feel straightforward and supportive.
We’ll start with a simple conversation and take the next steps together, at your pace.
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Send me an enquiry
Via form, email or text message
Introductory phonecall
A free, 15-minute call
First session
With onward, regular counselling