Today is World Suicide Prevention Day. This year's theme, Changing the Narrative on Suicide, asks us to simply start the conversation. Almost three in four people who've experienced suicidal thoughts have had them interrupted, most often by someone close to them noticing and saying something. Here's a gentle, resource-focused look at why that conversation matters, how to have it well, and where to find support if you need it today.

England has just had one of its driest spells in years — heat, water shortages, wildfires, and it's happening elsewhere too. If that's left you with a low, unsettled dread, there's a name for it: eco-anxiety. Research since 2007 treats it as a rational response, not a disorder, and studies suggest coping with eco-anxiety works best by facing the feeling rather than pushing it away — connecting with others, taking small consistent action, and knowing when to ask for support.